Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 961g | 423kcal | 4.8g | 61.5g | 5.8g | 31.7g | |
Vadelma | 801g | 329kcal | 8g | 32.8g | 6.4g | 29.6g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 1602g | 641kcal | 72.1g | 88.1g | 1.6g | 0g | |
Hunaja | 104g | 344kcal | 0.5g | 84.1g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 240g | 824kcal | 31.7g | 168.5g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 80g | 279kcal | 8.6g | 61.9g | 0.6g | 2.1g | |
Vesi, vesijohtovesi | 2403g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 12384g | 5680kcal | 251.4g | 993.8g | 28.8g | 126.8g | |
Valittu annoskoko | 6192g | 2840kcal | 125.7g | 496.9g | 14.4g | 63.4g | |
Annoskoko puolitettuna | 3096g | 1420kcal | 62.9g | 248.5g | 7.2g | 31.7g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |