Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 1081g | 476kcal | 5.4g | 69.2g | 6.5g | 35.7g | |
Vadelma | 901g | 370kcal | 9g | 36.9g | 7.2g | 33.3g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 1802g | 721kcal | 81.1g | 99.1g | 1.8g | 0g | |
Hunaja | 117g | 387kcal | 0.6g | 94.7g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 270g | 927kcal | 35.7g | 189.5g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 90g | 314kcal | 9.6g | 69.7g | 0.6g | 2.3g | |
Vesi, vesijohtovesi | 2704g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 13932g | 6390kcal | 282.8g | 1118.2g | 32.2g | 142.6g | |
Valittu annoskoko | 6966g | 3195kcal | 141.4g | 559.1g | 16.1g | 71.3g | |
Annoskoko puolitettuna | 3483g | 1598kcal | 70.7g | 279.6g | 8.1g | 35.7g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |