Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 1202g | 529kcal | 6g | 76.9g | 7.2g | 39.7g | |
Vadelma | 1001g | 411kcal | 10g | 41.1g | 8g | 37g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 2003g | 801kcal | 90.1g | 110.1g | 2g | 0g | |
Hunaja | 130g | 430kcal | 0.7g | 105.2g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 300g | 1030kcal | 39.7g | 210.6g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 100g | 348kcal | 10.7g | 77.4g | 0.7g | 2.6g | |
Vesi, vesijohtovesi | 3004g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 15480g | 7100kcal | 314.4g | 1242.6g | 35.8g | 158.6g | |
Valittu annoskoko | 7740g | 3550kcal | 157.2g | 621.3g | 17.9g | 79.3g | |
Annoskoko puolitettuna | 3870g | 1775kcal | 78.6g | 310.7g | 9g | 39.7g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |