Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kevyt sulatejuusto (Pirkka), annos 30g | 351g | 561kcal | 63.1g | 0g | 35.1g | 0g | |
Keitetty makaroni, pasta (1dl 65g), annos 130g | 1352g | 1285kcal | 40.6g | 265.1g | 4.1g | 13.5g | |
Kuivattu sieni (siitake) (Metsä), annos 10g | 50g | 148kcal | 4.8g | 37.6g | 0.5g | 5.8g | |
Kevyt ruoka 7% (Kasiini foods), annos 200g | 877g | 745kcal | 122.7g | 38.6g | 61.4g | 2.6g | |
Sweet Chili Sauce (Lidl), annos 30g | 250g | 413kcal | 1.5g | 102.7g | 1.5g | 0g | |
Annoskoko tuplana | 5760g | 6304kcal | 465.4g | 888g | 205.2g | 43.8g | |
Valittu annoskoko | 2880g | 3152kcal | 232.7g | 444g | 102.6g | 21.9g | |
Annoskoko puolitettuna | 1440g | 1576kcal | 116.4g | 222g | 51.3g | 11g | |
Arvot/100g | 100g | 110kcal | 8.1g | 15.4g | 3.6g | 0.8g |