Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka (Pirkka) | 500g | 330kcal | 60g | 20g | 1.5g | 0g | |
Appelsiinimehu, Valio, 2 dl | 400g | 152kcal | 4g | 36g | 0g | 0g | |
Kauralese | 120g | 432kcal | 21.6g | 54.7g | 9.2g | 21g | |
Auringonkukansiemen | 100g | 594kcal | 23g | 12.6g | 49.5g | 6g | |
Banaani, keskikokoinen painaa 120g | 250g | 210kcal | 2.7g | 45.7g | 1g | 4.5g | |
Hunaja | 30g | 99kcal | 0.2g | 24.2g | 0g | 0g | |
Annoskoko tuplana | 2800g | 3634kcal | 223g | 386.4g | 122.4g | 63g | |
Valittu annoskoko | 1400g | 1817kcal | 111.5g | 193.2g | 61.2g | 31.5g | |
Annoskoko puolitettuna | 700g | 909kcal | 55.8g | 96.6g | 30.6g | 15.8g | |
Arvot/100g | 100g | 130kcal | 8g | 13.8g | 4.4g | 2.3g |