Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka (Pirkka) | 750g | 495kcal | 90g | 30g | 2.3g | 0g | |
Appelsiinimehu, Valio, 2 dl | 600g | 228kcal | 6g | 54g | 0g | 0g | |
Kauralese | 180g | 648kcal | 32.4g | 82.1g | 13.9g | 31.5g | |
Auringonkukansiemen | 150g | 891kcal | 34.5g | 18.9g | 74.3g | 9g | |
Banaani, keskikokoinen painaa 120g | 375g | 315kcal | 4.1g | 68.6g | 1.5g | 6.7g | |
Hunaja | 45g | 149kcal | 0.2g | 36.4g | 0g | 0g | |
Annoskoko tuplana | 4200g | 5451kcal | 334.4g | 580g | 184g | 94.4g | |
Valittu annoskoko | 2100g | 2725kcal | 167.2g | 290g | 92g | 47.2g | |
Annoskoko puolitettuna | 1050g | 1363kcal | 83.6g | 145g | 46g | 23.6g | |
Arvot/100g | 100g | 130kcal | 8g | 13.8g | 4.4g | 2.2g |