Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Kevyt | 2002g | 921kcal | 64.1g | 96.1g | 30g | 0g | |
Kaurahiutaleet elovena plus (Raisio) | 320g | 1185kcal | 44.8g | 176.2g | 25.6g | 35.2g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4656g | 4212kcal | 217.8g | 544.6g | 111.2g | 70.4g | |
Valittu annoskoko | 2328g | 2106kcal | 108.9g | 272.3g | 55.6g | 35.2g | |
Annoskoko puolitettuna | 1164g | 1053kcal | 54.5g | 136.2g | 27.8g | 17.6g | |
Arvot/100g | 100g | 91kcal | 4.7g | 11.7g | 2.4g | 1.5g |