Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Kevyt | 2252g | 1036kcal | 72.1g | 108.1g | 33.8g | 0g | |
Kaurahiutaleet elovena plus (Raisio) | 360g | 1333kcal | 50.4g | 198.2g | 28.8g | 39.6g | |
Suola, annos 3g | 6.8g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5238g | 4738kcal | 245g | 612.6g | 125.2g | 79.2g | |
Valittu annoskoko | 2619g | 2369kcal | 122.5g | 306.3g | 62.6g | 39.6g | |
Annoskoko puolitettuna | 1310g | 1185kcal | 61.3g | 153.2g | 31.3g | 19.8g | |
Arvot/100g | 100g | 91kcal | 4.7g | 11.7g | 2.4g | 1.5g |