Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Kevyt | 751g | 345kcal | 24g | 36g | 11.3g | 0g | |
Kaurahiutaleet elovena plus (Raisio) | 120g | 444kcal | 16.8g | 66.1g | 9.6g | 13.2g | |
Suola, annos 3g | 2.3g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1746g | 1579kcal | 81.6g | 204.2g | 41.8g | 26.4g | |
Valittu annoskoko | 873g | 790kcal | 40.8g | 102.1g | 20.9g | 13.2g | |
Annoskoko puolitettuna | 437g | 395kcal | 20.4g | 51.1g | 10.5g | 6.6g | |
Arvot/100g | 100g | 91kcal | 4.7g | 11.7g | 2.4g | 1.5g |