Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, kuorineen, keitetty, suolaa | 438g | 240kcal | 7g | 57.4g | 0.7g | 3.7g | |
Sipuli | 75g | 23kcal | 0.9g | 3.6g | 0.2g | 1.3g | |
Savupekoni,raaka (Dulano), annos 100g | 188g | 569kcal | 35.7g | 0.9g | 46.9g | 0g | |
Kananmuna kuoreton | 275g | 393kcal | 34.4g | 0.8g | 28.2g | 0g | |
Vesi | 63g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 6.3g | 0kcal | 0g | 0g | 0g | 0g | |
Rypsiöljy | 34g | 299kcal | 0g | 0g | 33.8g | 0g | |
Mustapippuri | 1.3g | 3.5kcal | 0.1g | 0.5g | 0g | 0.3g | |
Annoskoko tuplana | 2160g | 3053kcal | 156.2g | 126.4g | 219.6g | 10.6g | |
Valittu annoskoko | 1080g | 1526kcal | 78.1g | 63.2g | 109.8g | 5.3g | |
Annoskoko puolitettuna | 540g | 763kcal | 39.1g | 31.6g | 54.9g | 2.7g | |
Arvot/100g | 100g | 141kcal | 7.2g | 5.9g | 10.2g | 0.5g |