Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, kuorineen, keitetty, suolaa | 701g | 384kcal | 11.1g | 91.9g | 1.2g | 6g | |
Sipuli | 120g | 36kcal | 1.5g | 5.8g | 0.2g | 2g | |
Savupekoni,raaka (Dulano), annos 100g | 300g | 910kcal | 57.1g | 1.5g | 75.1g | 0g | |
Kananmuna kuoreton | 441g | 628kcal | 55.1g | 1.3g | 45.2g | 0g | |
Vesi | 100g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Rypsiöljy | 54g | 478kcal | 0g | 0g | 54.1g | 0g | |
Mustapippuri | 2g | 5.6kcal | 0.2g | 0.8g | 0.1g | 0.5g | |
Annoskoko tuplana | 3456g | 4884kcal | 250g | 202.6g | 351.8g | 17g | |
Valittu annoskoko | 1728g | 2442kcal | 125g | 101.3g | 175.9g | 8.5g | |
Annoskoko puolitettuna | 864g | 1221kcal | 62.5g | 50.7g | 88g | 4.3g | |
Arvot/100g | 100g | 141kcal | 7.2g | 5.9g | 10.2g | 0.5g |