Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, kuorineen, keitetty, suolaa | 788g | 432kcal | 12.5g | 103.4g | 1.3g | 6.7g | |
Sipuli | 135g | 41kcal | 1.7g | 6.5g | 0.3g | 2.3g | |
Savupekoni,raaka (Dulano), annos 100g | 338g | 1024kcal | 64.2g | 1.7g | 84.5g | 0g | |
Kananmuna kuoreton | 496g | 707kcal | 61.9g | 1.5g | 50.8g | 0g | |
Vesi | 113g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 11g | 0kcal | 0g | 0g | 0g | 0g | |
Rypsiöljy | 61g | 538kcal | 0g | 0g | 60.8g | 0g | |
Mustapippuri | 2.3g | 6.3kcal | 0.2g | 0.9g | 0.1g | 0.6g | |
Annoskoko tuplana | 3888g | 5495kcal | 281g | 228g | 395.6g | 19.2g | |
Valittu annoskoko | 1944g | 2747kcal | 140.5g | 114g | 197.8g | 9.6g | |
Annoskoko puolitettuna | 972g | 1374kcal | 70.3g | 57g | 98.9g | 4.8g | |
Arvot/100g | 100g | 141kcal | 7.2g | 5.9g | 10.2g | 0.5g |