Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuivahiiva, annos 11g | 11g | 40kcal | 5g | 4.4g | 0.7g | 0g | |
Suola, annos 3g | 7.5g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 61g | 185kcal | 0.1g | 45.4g | 0g | 0g | |
Ruislese | 26g | 73kcal | 3.9g | 6.8g | 1.1g | 10.2g | |
Sämpyläjauhoseos (Myllyn paras) 1 dl=n.65g | 1048g | 3510kcal | 144.6g | 671.6g | 24.1g | 62.9g | |
Voi | 50g | 364kcal | 0.6g | 0.2g | 40.8g | 0g | |
Vesi | 602g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3612g | 8342kcal | 308.4g | 1456.8g | 133.4g | 146.2g | |
Valittu annoskoko | 1806g | 4171kcal | 154.2g | 728.4g | 66.7g | 73.1g | |
Annoskoko puolitettuna | 903g | 2086kcal | 77.1g | 364.2g | 33.4g | 36.6g | |
Arvot/100g | 100g | 231kcal | 8.5g | 40.3g | 3.7g | 4g |