Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuivahiiva, annos 11g | 16g | 57kcal | 7.1g | 6.3g | 0.9g | 0g | |
Suola, annos 3g | 11g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 88g | 264kcal | 0.1g | 64.8g | 0g | 0g | |
Ruislese | 37g | 104kcal | 5.6g | 9.7g | 1.6g | 14.5g | |
Sämpyläjauhoseos (Myllyn paras) 1 dl=n.65g | 1497g | 5014kcal | 206.6g | 959.5g | 34.4g | 89.8g | |
Voi | 72g | 520kcal | 0.9g | 0.3g | 58.3g | 0g | |
Vesi | 860g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5160g | 11918kcal | 440.6g | 2081.2g | 190.4g | 208.6g | |
Valittu annoskoko | 2580g | 5959kcal | 220.3g | 1040.6g | 95.2g | 104.3g | |
Annoskoko puolitettuna | 1290g | 2980kcal | 110.2g | 520.3g | 47.6g | 52.2g | |
Arvot/100g | 100g | 231kcal | 8.5g | 40.3g | 3.7g | 4g |