Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuivahiiva, annos 11g | 22g | 79kcal | 9.9g | 8.8g | 1.3g | 0g | |
Suola, annos 3g | 15g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 122g | 368kcal | 0.1g | 90.4g | 0g | 0g | |
Ruislese | 52g | 145kcal | 7.8g | 13.5g | 2.2g | 20.3g | |
Sämpyläjauhoseos (Myllyn paras) 1 dl=n.65g | 2088g | 6995kcal | 288.1g | 1338.4g | 48g | 125.3g | |
Voi | 100g | 725kcal | 1.2g | 0.4g | 81.3g | 0g | |
Vesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7198g | 16625kcal | 614.2g | 2903g | 265.6g | 291.2g | |
Valittu annoskoko | 3599g | 8312kcal | 307.1g | 1451.5g | 132.8g | 145.6g | |
Annoskoko puolitettuna | 1800g | 4156kcal | 153.6g | 725.8g | 66.4g | 72.8g | |
Arvot/100g | 100g | 231kcal | 8.5g | 40.3g | 3.7g | 4g |