Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuivahiiva, annos 11g | 2.7g | 10kcal | 1.2g | 1.1g | 0.2g | 0g | |
Suola, annos 3g | 1.9g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 15g | 46kcal | 0g | 11.3g | 0g | 0g | |
Ruislese | 6.5g | 18kcal | 1g | 1.7g | 0.3g | 2.5g | |
Sämpyläjauhoseos (Myllyn paras) 1 dl=n.65g | 261g | 874kcal | 36g | 167.3g | 6g | 15.7g | |
Voi | 13g | 91kcal | 0.1g | 0.1g | 10.2g | 0g | |
Vesi | 150g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 900g | 2078kcal | 76.6g | 363g | 33.4g | 36.4g | |
Valittu annoskoko | 450g | 1039kcal | 38.3g | 181.5g | 16.7g | 18.2g | |
Annoskoko puolitettuna | 225g | 520kcal | 19.2g | 90.8g | 8.4g | 9.1g | |
Arvot/100g | 100g | 231kcal | 8.5g | 40.4g | 3.7g | 4g |