Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuivahiiva, annos 11g | 44g | 158kcal | 19.8g | 17.6g | 2.6g | 0g | |
Suola, annos 3g | 30g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 244g | 736kcal | 0.2g | 180.8g | 0g | 0g | |
Ruislese | 104g | 290kcal | 15.6g | 27g | 4.5g | 40.6g | |
Sämpyläjauhoseos (Myllyn paras) 1 dl=n.65g | 4176g | 13990kcal | 576.3g | 2676.8g | 96g | 250.6g | |
Voi | 200g | 1451kcal | 2.4g | 0.8g | 162.6g | 0g | |
Vesi | 2400g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 14396g | 33249kcal | 1228.6g | 5806g | 531.4g | 582.4g | |
Valittu annoskoko | 7198g | 16625kcal | 614.3g | 2903g | 265.7g | 291.2g | |
Annoskoko puolitettuna | 3599g | 8312kcal | 307.2g | 1451.5g | 132.9g | 145.6g | |
Arvot/100g | 100g | 231kcal | 8.5g | 40.3g | 3.7g | 4g |