Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuivahiiva, annos 11g | 5.5g | 20kcal | 2.5g | 2.2g | 0.3g | 0g | |
Suola, annos 3g | 3.7g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 31g | 92kcal | 0g | 22.6g | 0g | 0g | |
Ruislese | 13g | 36kcal | 2g | 3.4g | 0.6g | 5.1g | |
Sämpyläjauhoseos (Myllyn paras) 1 dl=n.65g | 522g | 1749kcal | 72g | 334.6g | 12g | 31.3g | |
Voi | 25g | 181kcal | 0.3g | 0.1g | 20.3g | 0g | |
Vesi | 300g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1799g | 4156kcal | 153.6g | 725.8g | 66.4g | 72.8g | |
Valittu annoskoko | 900g | 2078kcal | 76.8g | 362.9g | 33.2g | 36.4g | |
Annoskoko puolitettuna | 450g | 1039kcal | 38.4g | 181.5g | 16.6g | 18.2g | |
Arvot/100g | 100g | 231kcal | 8.5g | 40.3g | 3.7g | 4g |