Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuivahiiva, annos 11g | 5.5g | 20kcal | 2.5g | 2.2g | 0.3g | 0g | |
Suola, annos 3g | 3.8g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi | 31g | 92kcal | 0g | 22.7g | 0g | 0g | |
Ruislese | 13g | 36kcal | 2g | 3.4g | 0.6g | 5.1g | |
Sämpyläjauhoseos (Myllyn paras) 1 dl=n.65g | 524g | 1755kcal | 72.3g | 335.8g | 12g | 31.4g | |
Voi | 25g | 182kcal | 0.3g | 0.1g | 20.4g | 0g | |
Vesi | 301g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1806g | 4171kcal | 154.2g | 728.4g | 66.6g | 73g | |
Valittu annoskoko | 903g | 2086kcal | 77.1g | 364.2g | 33.3g | 36.5g | |
Annoskoko puolitettuna | 452g | 1043kcal | 38.6g | 182.1g | 16.7g | 18.3g | |
Arvot/100g | 100g | 231kcal | 8.5g | 40.3g | 3.7g | 4g |