Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 875g | 761kcal | 9.3g | 160.1g | 3.5g | 15.7g | |
Mustikka | 1400g | 466kcal | 7g | 89.6g | 5.6g | 46.2g | |
Mansikka | 350g | 163kcal | 1.8g | 29.4g | 0.7g | 6.7g | |
Maitorahka, Valio, 0,3 | 875g | 569kcal | 96.2g | 36.7g | 2.6g | 0g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 350g | 875kcal | 49g | 38.5g | 19.6g | 171.5g | |
Annoskoko tuplana | 7700g | 5668kcal | 326.6g | 708.6g | 64g | 480.2g | |
Valittu annoskoko | 3850g | 2834kcal | 163.3g | 354.3g | 32g | 240.1g | |
Annoskoko puolitettuna | 1925g | 1417kcal | 81.7g | 177.2g | 16g | 120.1g | |
Arvot/100g | 100g | 74kcal | 4.2g | 9.2g | 0.8g | 6.2g |