Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 2000g | 1740kcal | 21.2g | 366g | 8g | 36g | |
Mustikka | 3200g | 1066kcal | 16g | 204.8g | 12.8g | 105.6g | |
Mansikka | 800g | 372kcal | 4g | 67.2g | 1.6g | 15.2g | |
Maitorahka, Valio, 0,3 | 2000g | 1300kcal | 220g | 84g | 6g | 0g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 800g | 2000kcal | 112g | 88g | 44.8g | 392g | |
Annoskoko tuplana | 17600g | 12956kcal | 746.4g | 1620g | 146.4g | 1097.6g | |
Valittu annoskoko | 8800g | 6478kcal | 373.2g | 810g | 73.2g | 548.8g | |
Annoskoko puolitettuna | 4400g | 3239kcal | 186.6g | 405g | 36.6g | 274.4g | |
Arvot/100g | 100g | 74kcal | 4.2g | 9.2g | 0.8g | 6.2g |