Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 2250g | 1958kcal | 23.8g | 411.7g | 9g | 40.5g | |
Mustikka | 3600g | 1199kcal | 18g | 230.4g | 14.4g | 118.8g | |
Mansikka | 900g | 419kcal | 4.5g | 75.6g | 1.8g | 17.1g | |
Maitorahka, Valio, 0,3 | 2250g | 1463kcal | 247.5g | 94.5g | 6.7g | 0g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 900g | 2250kcal | 126g | 99g | 50.4g | 441g | |
Annoskoko tuplana | 19800g | 14576kcal | 839.6g | 1822.4g | 164.6g | 1234.8g | |
Valittu annoskoko | 9900g | 7288kcal | 419.8g | 911.2g | 82.3g | 617.4g | |
Annoskoko puolitettuna | 4950g | 3644kcal | 209.9g | 455.6g | 41.2g | 308.7g | |
Arvot/100g | 100g | 74kcal | 4.2g | 9.2g | 0.8g | 6.2g |