Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Highland cattle (Metsäojan tila), annos 100g | 1202g | 1209kcal | 248.7g | 0g | 54.1g | 0g | |
Vesi, vesijohtovesi | 501g | 0kcal | 0g | 0g | 0g | 0g | |
Lanttu | 601g | 173kcal | 6g | 27.6g | 1.8g | 10.8g | |
Porkkana, keskikokoinen 65g | 501g | 140kcal | 3g | 29.8g | 1g | 12.5g | |
Sipuli (kuorittu) | 401g | 108kcal | 5.2g | 19.2g | 0.8g | 6.8g | |
Valkosipuli | 18g | 19kcal | 1.4g | 2.9g | 0.1g | 0.4g | |
Persilja | 2g | 0.5kcal | 0g | 0g | 0g | 0.2g | |
Suola, annos 3g | 15g | 0kcal | 0g | 0g | 0g | 0g | |
Basilika, tuore | 2g | 0.5kcal | 0.1g | 0g | 0g | 0g | |
Ruskeakastike, Knorr, (1annos=1dl=40kcal) | 30g | 126kcal | 2.1g | 18.6g | 4.5g | 0g | |
Vasikanfondi (Touch of taste), annos 15g | 45g | 34kcal | 3.4g | 4.3g | 0.2g | 0g | |
Punaviini | 200g | 141kcal | 0.6g | 0.4g | 0g | 0g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Oliiviöljy | 20g | 177kcal | 0g | 0g | 20g | 0g | |
Soijakastike | 20g | 12kcal | 1g | 1.9g | 0g | 0g | |
Annoskoko tuplana | 7120g | 4304kcal | 543.8g | 212.4g | 165.2g | 63.6g | |
Valittu annoskoko | 3560g | 2152kcal | 271.9g | 106.2g | 82.6g | 31.8g | |
Annoskoko puolitettuna | 1780g | 1076kcal | 136g | 53.1g | 41.3g | 15.9g | |
Arvot/100g | 100g | 60kcal | 7.6g | 3g | 2.3g | 0.9g |