Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Highland cattle (Metsäojan tila), annos 100g | 2400g | 2414kcal | 496.8g | 0g | 108g | 0g | |
Vesi, vesijohtovesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Lanttu | 1200g | 346kcal | 12g | 55.2g | 3.6g | 21.6g | |
Porkkana, keskikokoinen 65g | 1000g | 280kcal | 6g | 59.5g | 2g | 25g | |
Sipuli (kuorittu) | 800g | 216kcal | 10.4g | 38.4g | 1.6g | 13.6g | |
Valkosipuli | 35g | 38kcal | 2.8g | 5.7g | 0.2g | 0.7g | |
Persilja | 4g | 1.1kcal | 0.1g | 0g | 0g | 0.3g | |
Suola, annos 3g | 30g | 0kcal | 0g | 0g | 0g | 0g | |
Basilika, tuore | 4g | 1.1kcal | 0.1g | 0g | 0g | 0.1g | |
Ruskeakastike, Knorr, (1annos=1dl=40kcal) | 60g | 252kcal | 4.2g | 37.2g | 9g | 0g | |
Vasikanfondi (Touch of taste), annos 15g | 90g | 68kcal | 6.7g | 8.5g | 0.4g | 0g | |
Punaviini | 400g | 282kcal | 1.2g | 0.8g | 0g | 0g | |
Mustapippuri | 8g | 22kcal | 0.9g | 3.1g | 0.3g | 2.1g | |
Oliiviöljy | 40g | 354kcal | 0g | 0g | 40g | 0g | |
Soijakastike | 40g | 24kcal | 2.1g | 3.8g | 0g | 0g | |
Annoskoko tuplana | 14222g | 8597kcal | 1086.6g | 424.4g | 330.2g | 126.8g | |
Valittu annoskoko | 7111g | 4298kcal | 543.3g | 212.2g | 165.1g | 63.4g | |
Annoskoko puolitettuna | 3556g | 2149kcal | 271.7g | 106.1g | 82.6g | 31.7g | |
Arvot/100g | 100g | 60kcal | 7.6g | 3g | 2.3g | 0.9g |