Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna, omega, kuoreton | 154g | 213kcal | 19.2g | 0.5g | 15.1g | 0g | |
Vehnälese luomu | 13g | 17kcal | 1.9g | 0.1g | 0.7g | 4.8g | |
Psyllium husk (Natures of scandinavia), annos 7g | 7.7g | 4.2kcal | 0.5g | 0.2g | 0.2g | 7.7g | |
Sinileima emmental juusto (Valio), annos 20g | 224g | 874kcal | 65g | 0g | 67.2g | 0g | |
Mantelijauhe (Meira), annos 80g | 122g | 730kcal | 29.2g | 8g | 65.7g | 0g | |
Eridanous (Lidl), annos 100g | 103g | 129kcal | 5.1g | 2.9g | 10.8g | 0g | |
Seesaminsiemen kuoreton (Gogreen) | 15g | 90kcal | 4g | 1.4g | 8.4g | 1.8g | |
Leivinjauhe | 10g | 18kcal | 0.5g | 3.9g | 0g | 0.1g | |
Annoskoko tuplana | 1296g | 4152kcal | 250.8g | 34g | 336.2g | 28.8g | |
Valittu annoskoko | 648g | 2076kcal | 125.4g | 17g | 168.1g | 14.4g | |
Annoskoko puolitettuna | 324g | 1038kcal | 62.7g | 8.5g | 84.1g | 7.2g | |
Arvot/100g | 100g | 320kcal | 19.3g | 2.6g | 25.9g | 2.2g |