Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna, omega, kuoreton | 171g | 237kcal | 21.3g | 0.5g | 16.7g | 0g | |
Vehnälese luomu | 14g | 19kcal | 2.1g | 0.1g | 0.8g | 5.3g | |
Psyllium husk (Natures of scandinavia), annos 7g | 8.5g | 4.7kcal | 0.5g | 0.3g | 0.2g | 8.5g | |
Sinileima emmental juusto (Valio), annos 20g | 249g | 971kcal | 72.2g | 0g | 74.7g | 0g | |
Mantelijauhe (Meira), annos 80g | 135g | 811kcal | 32.4g | 8.9g | 73g | 0g | |
Eridanous (Lidl), annos 100g | 114g | 143kcal | 5.7g | 3.2g | 12g | 0g | |
Seesaminsiemen kuoreton (Gogreen) | 17g | 100kcal | 4.5g | 1.6g | 9.3g | 2g | |
Leivinjauhe | 11g | 20kcal | 0.6g | 4.3g | 0g | 0.1g | |
Annoskoko tuplana | 1440g | 4613kcal | 278.6g | 37.8g | 373.4g | 31.8g | |
Valittu annoskoko | 720g | 2306kcal | 139.3g | 18.9g | 186.7g | 15.9g | |
Annoskoko puolitettuna | 360g | 1153kcal | 69.7g | 9.5g | 93.4g | 8g | |
Arvot/100g | 100g | 320kcal | 19.3g | 2.6g | 25.9g | 2.2g |