Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 600g | 570kcal | 120g | 0g | 4.2g | 0g | |
Ananas, omassa liemessään | 300g | 156kcal | 1.5g | 33.6g | 0g | 4.2g | |
Xtra wok mix (X-tra), annos 100g | 1000g | 400kcal | 15g | 50g | 20g | 30g | |
Soijakastike less salt (Kikkoman) | 30g | 25kcal | 2.8g | 3.3g | 0g | 0g | |
Annoskoko tuplana | 3860g | 2302kcal | 278.6g | 173.8g | 48.4g | 68.4g | |
Valittu annoskoko | 1930g | 1151kcal | 139.3g | 86.9g | 24.2g | 34.2g | |
Annoskoko puolitettuna | 965g | 575kcal | 69.7g | 43.5g | 12.1g | 17.1g | |
Arvot/100g | 100g | 60kcal | 7.2g | 4.5g | 1.3g | 1.8g |