Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 120g | 114kcal | 24g | 0g | 0.8g | 0g | |
Ananas, omassa liemessään | 60g | 31kcal | 0.3g | 6.7g | 0g | 0.8g | |
Xtra wok mix (X-tra), annos 100g | 200g | 80kcal | 3g | 10g | 4g | 6g | |
Soijakastike less salt (Kikkoman) | 6g | 4.9kcal | 0.6g | 0.7g | 0g | 0g | |
Annoskoko tuplana | 772g | 460kcal | 55.8g | 34.8g | 9.6g | 13.6g | |
Valittu annoskoko | 386g | 230kcal | 27.9g | 17.4g | 4.8g | 6.8g | |
Annoskoko puolitettuna | 193g | 115kcal | 14g | 8.7g | 2.4g | 3.4g | |
Arvot/100g | 100g | 60kcal | 7.2g | 4.5g | 1.2g | 1.8g |