Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 180g | 171kcal | 36g | 0g | 1.3g | 0g | |
Ananas, omassa liemessään | 90g | 47kcal | 0.4g | 10.1g | 0g | 1.3g | |
Xtra wok mix (X-tra), annos 100g | 300g | 120kcal | 4.5g | 15g | 6g | 9g | |
Soijakastike less salt (Kikkoman) | 9g | 7.4kcal | 0.9g | 1g | 0g | 0g | |
Annoskoko tuplana | 1158g | 691kcal | 83.6g | 52.2g | 14.6g | 20.6g | |
Valittu annoskoko | 579g | 345kcal | 41.8g | 26.1g | 7.3g | 10.3g | |
Annoskoko puolitettuna | 290g | 173kcal | 20.9g | 13.1g | 3.7g | 5.2g | |
Arvot/100g | 100g | 60kcal | 7.2g | 4.5g | 1.3g | 1.8g |