Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 1944g | 1166kcal | 29.2g | 252.7g | 1.9g | 17.5g | |
Voi | 90g | 653kcal | 1.1g | 0.4g | 73.2g | 0g | |
Maito, Kevyt | 900g | 414kcal | 28.8g | 43.2g | 13.5g | 0g | |
Suola, annos 3g | 0.2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5868g | 4466kcal | 118.2g | 592.6g | 177.2g | 35g | |
Valittu annoskoko | 2934g | 2233kcal | 59.1g | 296.3g | 88.6g | 17.5g | |
Annoskoko puolitettuna | 1467g | 1117kcal | 29.6g | 148.2g | 44.3g | 8.8g | |
Arvot/100g | 100g | 76kcal | 2g | 10.1g | 3g | 0.6g |