Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 500g | 325kcal | 55g | 21g | 1.5g | 0g | |
Vadelma | 800g | 329kcal | 8g | 32.8g | 6.4g | 29.6g | |
Raejuusto 0,3 hyla (Valio), annos 200g | 400g | 260kcal | 52g | 8g | 1.2g | 0g | |
Sokeri | 32g | 130kcal | 0g | 32g | 0g | 0g | |
Annoskoko tuplana | 3464g | 2087kcal | 230g | 187.6g | 18.2g | 59.2g | |
Valittu annoskoko | 1732g | 1044kcal | 115g | 93.8g | 9.1g | 29.6g | |
Annoskoko puolitettuna | 866g | 522kcal | 57.5g | 46.9g | 4.6g | 14.8g | |
Arvot/100g | 100g | 60kcal | 6.6g | 5.4g | 0.5g | 1.7g |