Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 1000g | 650kcal | 110g | 42g | 3g | 0g | |
Vadelma | 1600g | 657kcal | 16g | 65.6g | 12.8g | 59.2g | |
Raejuusto 0,3 hyla (Valio), annos 200g | 800g | 520kcal | 104g | 16g | 2.4g | 0g | |
Sokeri | 64g | 260kcal | 0g | 63.9g | 0g | 0g | |
Annoskoko tuplana | 6928g | 4174kcal | 460g | 375g | 36.4g | 118.4g | |
Valittu annoskoko | 3464g | 2087kcal | 230g | 187.5g | 18.2g | 59.2g | |
Annoskoko puolitettuna | 1732g | 1044kcal | 115g | 93.8g | 9.1g | 29.6g | |
Arvot/100g | 100g | 60kcal | 6.6g | 5.4g | 0.5g | 1.7g |