Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 281g | 182kcal | 30.9g | 11.8g | 0.8g | 0g | |
Vadelma | 449g | 185kcal | 4.5g | 18.4g | 3.6g | 16.6g | |
Raejuusto 0,3 hyla (Valio), annos 200g | 225g | 146kcal | 29.2g | 4.5g | 0.7g | 0g | |
Sokeri | 18g | 73kcal | 0g | 17.9g | 0g | 0g | |
Annoskoko tuplana | 1944g | 1171kcal | 129.2g | 105.2g | 10.2g | 33.2g | |
Valittu annoskoko | 972g | 586kcal | 64.6g | 52.6g | 5.1g | 16.6g | |
Annoskoko puolitettuna | 486g | 293kcal | 32.3g | 26.3g | 2.6g | 8.3g | |
Arvot/100g | 100g | 60kcal | 6.6g | 5.4g | 0.5g | 1.7g |