Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 1080g | 648kcal | 16.2g | 140.4g | 1.1g | 9.7g | |
Kesäkurpitsa zucchini | 1080g | 195kcal | 6g | 27g | 4.3g | 7.6g | |
Porkkana | 630g | 206kcal | 3.9g | 35g | 1.3g | 16.1g | |
Pizzajuustoraaste vähälaktoosinen (Rainbow), annos 175g | 360g | 1476kcal | 90g | 7.2g | 122.4g | 0g | |
Voi | 90g | 653kcal | 1.1g | 0.4g | 73.2g | 0g | |
Annoskoko tuplana | 6480g | 6355kcal | 234.4g | 420g | 404.6g | 66.8g | |
Valittu annoskoko | 3240g | 3178kcal | 117.2g | 210g | 202.3g | 33.4g | |
Annoskoko puolitettuna | 1620g | 1589kcal | 58.6g | 105g | 101.2g | 16.7g | |
Arvot/100g | 100g | 98kcal | 3.6g | 6.5g | 6.2g | 1g |