Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taikaruis viipaleet 100% (Vaasan), annos 35g | 70g | 189kcal | 7.7g | 28g | 4.1g | 6g | |
Lauantaimakkara kevyt 8% Atria | 20g | 30kcal | 1.7g | 1.6g | 1.9g | 0.1g | |
Flora margariini 60, annos 10g | 6g | 32kcal | 0g | 0g | 3.6g | 0g | |
Kurkku | 16g | 1.7kcal | 0.1g | 0.2g | 0g | 0.1g | |
Annoskoko tuplana | 224g | 506kcal | 19g | 59.6g | 19.2g | 12.4g | |
Valittu annoskoko | 112g | 253kcal | 9.5g | 29.8g | 9.6g | 6.2g | |
Annoskoko puolitettuna | 56g | 127kcal | 4.8g | 14.9g | 4.8g | 3.1g | |
Arvot/100g | 100g | 226kcal | 8.5g | 26.6g | 8.6g | 5.5g |