Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taikaruis viipaleet 100% (Vaasan), annos 35g | 105g | 284kcal | 11.6g | 42g | 6.1g | 9g | |
Lauantaimakkara kevyt 8% Atria | 30g | 45kcal | 2.6g | 2.4g | 2.8g | 0.1g | |
Flora margariini 60, annos 10g | 9g | 49kcal | 0g | 0g | 5.4g | 0g | |
Kurkku | 24g | 2.6kcal | 0.1g | 0.3g | 0g | 0.2g | |
Annoskoko tuplana | 336g | 759kcal | 28.6g | 89.4g | 28.6g | 18.6g | |
Valittu annoskoko | 168g | 380kcal | 14.3g | 44.7g | 14.3g | 9.3g | |
Annoskoko puolitettuna | 84g | 190kcal | 7.2g | 22.4g | 7.2g | 4.7g | |
Arvot/100g | 100g | 226kcal | 8.5g | 26.6g | 8.5g | 5.5g |