Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 133g | 899kcal | 35.8g | 9.2g | 77.3g | 16.4g | |
Auringonkukansiemen | 80g | 475kcal | 18.4g | 10.1g | 39.6g | 4.8g | |
Cashewpähkinä | 107g | 613kcal | 21.3g | 20.1g | 49.4g | 3.7g | |
Vesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3040g | 3973kcal | 151g | 78.8g | 332.6g | 49.8g | |
Valittu annoskoko | 1520g | 1987kcal | 75.5g | 39.4g | 166.3g | 24.9g | |
Annoskoko puolitettuna | 760g | 993kcal | 37.8g | 19.7g | 83.2g | 12.5g | |
Arvot/100g | 100g | 131kcal | 5g | 2.6g | 10.9g | 1.6g |