Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 167g | 1124kcal | 44.8g | 11.5g | 96.7g | 20.5g | |
Auringonkukansiemen | 100g | 594kcal | 23g | 12.6g | 49.5g | 6g | |
Cashewpähkinä | 133g | 766kcal | 26.7g | 25.1g | 61.8g | 4.7g | |
Vesi | 1500g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3800g | 4967kcal | 189g | 98.4g | 416g | 62.4g | |
Valittu annoskoko | 1900g | 2483kcal | 94.5g | 49.2g | 208g | 31.2g | |
Annoskoko puolitettuna | 950g | 1242kcal | 47.3g | 24.6g | 104g | 15.6g | |
Arvot/100g | 100g | 131kcal | 5g | 2.6g | 10.9g | 1.6g |