Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 200g | 1349kcal | 53.8g | 13.8g | 116g | 24.6g | |
Auringonkukansiemen | 120g | 713kcal | 27.6g | 15.1g | 59.4g | 7.2g | |
Cashewpähkinä | 160g | 919kcal | 32g | 30.1g | 74.2g | 5.6g | |
Vesi | 1800g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4560g | 5960kcal | 226.8g | 118g | 499.2g | 74.8g | |
Valittu annoskoko | 2280g | 2980kcal | 113.4g | 59g | 249.6g | 37.4g | |
Annoskoko puolitettuna | 1140g | 1490kcal | 56.7g | 29.5g | 124.8g | 18.7g | |
Arvot/100g | 100g | 131kcal | 5g | 2.6g | 10.9g | 1.6g |