Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 300g | 2023kcal | 80.6g | 20.7g | 174g | 36.9g | |
Auringonkukansiemen | 180g | 1069kcal | 41.4g | 22.7g | 89.1g | 10.8g | |
Cashewpähkinä | 240g | 1378kcal | 48g | 45.1g | 111.2g | 8.4g | |
Vesi | 2700g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6840g | 8940kcal | 340g | 177g | 748.6g | 112.2g | |
Valittu annoskoko | 3420g | 4470kcal | 170g | 88.5g | 374.3g | 56.1g | |
Annoskoko puolitettuna | 1710g | 2235kcal | 85g | 44.3g | 187.2g | 28.1g | |
Arvot/100g | 100g | 131kcal | 5g | 2.6g | 10.9g | 1.6g |