Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 33g | 225kcal | 9g | 2.3g | 19.3g | 4.1g | |
Auringonkukansiemen | 20g | 119kcal | 4.6g | 2.5g | 9.9g | 1.2g | |
Cashewpähkinä | 27g | 153kcal | 5.3g | 5g | 12.4g | 0.9g | |
Vesi | 300g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 760g | 993kcal | 37.8g | 19.6g | 83.2g | 12.4g | |
Valittu annoskoko | 380g | 497kcal | 18.9g | 9.8g | 41.6g | 6.2g | |
Annoskoko puolitettuna | 190g | 248kcal | 9.5g | 4.9g | 20.8g | 3.1g | |
Arvot/100g | 100g | 131kcal | 5g | 2.6g | 10.9g | 1.6g |