Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 400g | 2697kcal | 107.5g | 27.6g | 232g | 49.2g | |
Auringonkukansiemen | 240g | 1425kcal | 55.2g | 30.2g | 118.8g | 14.4g | |
Cashewpähkinä | 320g | 1838kcal | 64g | 60.2g | 148.3g | 11.2g | |
Vesi | 3600g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 9120g | 11920kcal | 453.4g | 236g | 998.2g | 149.6g | |
Valittu annoskoko | 4560g | 5960kcal | 226.7g | 118g | 499.1g | 74.8g | |
Annoskoko puolitettuna | 2280g | 2980kcal | 113.4g | 59g | 249.6g | 37.4g | |
Arvot/100g | 100g | 131kcal | 5g | 2.6g | 10.9g | 1.6g |