Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 58g | 393kcal | 15.7g | 4g | 33.8g | 7.2g | |
Auringonkukansiemen | 35g | 208kcal | 8.1g | 4.4g | 17.3g | 2.1g | |
Cashewpähkinä | 47g | 268kcal | 9.3g | 8.8g | 21.6g | 1.6g | |
Vesi | 525g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1330g | 1738kcal | 66.2g | 34.4g | 145.4g | 21.8g | |
Valittu annoskoko | 665g | 869kcal | 33.1g | 17.2g | 72.7g | 10.9g | |
Annoskoko puolitettuna | 333g | 435kcal | 16.6g | 8.6g | 36.4g | 5.5g | |
Arvot/100g | 100g | 131kcal | 5g | 2.6g | 10.9g | 1.6g |