Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 67g | 450kcal | 17.9g | 4.6g | 38.7g | 8.2g | |
Auringonkukansiemen | 40g | 238kcal | 9.2g | 5g | 19.8g | 2.4g | |
Cashewpähkinä | 53g | 306kcal | 10.7g | 10g | 24.7g | 1.9g | |
Vesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1520g | 1987kcal | 75.6g | 39.2g | 166.4g | 25g | |
Valittu annoskoko | 760g | 993kcal | 37.8g | 19.6g | 83.2g | 12.5g | |
Annoskoko puolitettuna | 380g | 497kcal | 18.9g | 9.8g | 41.6g | 6.3g | |
Arvot/100g | 100g | 131kcal | 5g | 2.6g | 10.9g | 1.6g |