Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 83g | 562kcal | 22.4g | 5.8g | 48.3g | 10.3g | |
Auringonkukansiemen | 50g | 297kcal | 11.5g | 6.3g | 24.8g | 3g | |
Cashewpähkinä | 67g | 383kcal | 13.3g | 12.5g | 30.9g | 2.3g | |
Vesi | 750g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1900g | 2483kcal | 94.4g | 49.2g | 208g | 31.2g | |
Valittu annoskoko | 950g | 1242kcal | 47.2g | 24.6g | 104g | 15.6g | |
Annoskoko puolitettuna | 475g | 621kcal | 23.6g | 12.3g | 52g | 7.8g | |
Arvot/100g | 100g | 131kcal | 5g | 2.6g | 10.9g | 1.6g |