Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton jogurtti A+ (Valio), annos 100g | 280g | 168kcal | 10.6g | 14g | 7g | 0g | |
Rahka maustamaton rasvaton Tummansininen purkki (Rainbow), annos 250g | 1000g | 700kcal | 120g | 40g | 5g | 0g | |
Turkisk lightyoghurt (Lindahls), annos 100g | 600g | 420kcal | 24g | 33g | 21g | 0g | |
Annoskoko tuplana | 3760g | 2576kcal | 309.2g | 174g | 66g | 0g | |
Valittu annoskoko | 1880g | 1288kcal | 154.6g | 87g | 33g | 0g | |
Annoskoko puolitettuna | 940g | 644kcal | 77.3g | 43.5g | 16.5g | 0g | |
Arvot/100g | 100g | 69kcal | 8.2g | 4.6g | 1.8g | 0g |