Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton jogurtti A+ (Valio), annos 100g | 281g | 168kcal | 10.7g | 14g | 7g | 0g | |
Rahka maustamaton rasvaton Tummansininen purkki (Rainbow), annos 250g | 1002g | 702kcal | 120.3g | 40.1g | 5g | 0g | |
Turkisk lightyoghurt (Lindahls), annos 100g | 601g | 421kcal | 24.1g | 33.1g | 21g | 0g | |
Annoskoko tuplana | 3768g | 2582kcal | 310.2g | 174.4g | 66g | 0g | |
Valittu annoskoko | 1884g | 1291kcal | 155.1g | 87.2g | 33g | 0g | |
Annoskoko puolitettuna | 942g | 645kcal | 77.6g | 43.6g | 16.5g | 0g | |
Arvot/100g | 100g | 69kcal | 8.2g | 4.6g | 1.8g | 0g |