Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton jogurtti A+ (Valio), annos 100g | 374g | 225kcal | 14.2g | 18.7g | 9.4g | 0g | |
Rahka maustamaton rasvaton Tummansininen purkki (Rainbow), annos 250g | 1336g | 935kcal | 160.3g | 53.4g | 6.7g | 0g | |
Turkisk lightyoghurt (Lindahls), annos 100g | 802g | 561kcal | 32.1g | 44.1g | 28.1g | 0g | |
Annoskoko tuplana | 5024g | 3442kcal | 413.2g | 232.4g | 88.4g | 0g | |
Valittu annoskoko | 2512g | 1721kcal | 206.6g | 116.2g | 44.2g | 0g | |
Annoskoko puolitettuna | 1256g | 861kcal | 103.3g | 58.1g | 22.1g | 0g | |
Arvot/100g | 100g | 69kcal | 8.2g | 4.6g | 1.8g | 0g |