Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton jogurtti A+ (Valio), annos 100g | 421g | 253kcal | 16g | 21g | 10.5g | 0g | |
Rahka maustamaton rasvaton Tummansininen purkki (Rainbow), annos 250g | 1503g | 1052kcal | 180.4g | 60.1g | 7.5g | 0g | |
Turkisk lightyoghurt (Lindahls), annos 100g | 902g | 631kcal | 36.1g | 49.6g | 31.6g | 0g | |
Annoskoko tuplana | 5652g | 3872kcal | 465g | 261.4g | 99.2g | 0g | |
Valittu annoskoko | 2826g | 1936kcal | 232.5g | 130.7g | 49.6g | 0g | |
Annoskoko puolitettuna | 1413g | 968kcal | 116.3g | 65.4g | 24.8g | 0g | |
Arvot/100g | 100g | 69kcal | 8.2g | 4.6g | 1.8g | 0g |