Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton jogurtti A+ (Valio), annos 100g | 560g | 336kcal | 21.3g | 28g | 14g | 0g | |
Rahka maustamaton rasvaton Tummansininen purkki (Rainbow), annos 250g | 2000g | 1400kcal | 240g | 80g | 10g | 0g | |
Turkisk lightyoghurt (Lindahls), annos 100g | 1200g | 840kcal | 48g | 66g | 42g | 0g | |
Annoskoko tuplana | 7520g | 5152kcal | 618.6g | 348g | 132g | 0g | |
Valittu annoskoko | 3760g | 2576kcal | 309.3g | 174g | 66g | 0g | |
Annoskoko puolitettuna | 1880g | 1288kcal | 154.7g | 87g | 33g | 0g | |
Arvot/100g | 100g | 69kcal | 8.2g | 4.6g | 1.8g | 0g |